Real talk – I was diagnosed a little less than 6 months ago with Hypothyroidism and even though my TSH levels have regulated, I still have been experiencing the classic symptoms of fatigue, sensitivity to cold, and more. I’ve been doing some research and have been reading how important your diet can be in how your symptoms effect how you feel. Needless to say, I want to start incorporate my gluten free options into my life, although I don’t know if I could ever truly go gluten free…😕 Anyone who is gluten free- how do you do it??
I found a recipe on Pinterest of a Buffalo Chicken Spaghetti Squash recipe and used it as my inspiration for creating this meal! I LOVE all things taco flavored – so for me this was a more fitting taste than buffalo.
[yumprint-recipe id=’29’] This recipe left me feeling full and NOT having that icky heavy feeling. If you want to keep this gluten free, make sure to not use a greek yogurt that has hidden gluten in it, I read somewhere that some may have that.
Overall, consuming less gluten (and maybe someday going completely gluten free) is going to be a challenge but I am excited to see the results and see if I start to feel better! This recipe will be added to my meal prep list 🙂
To my gluten free girlies out there- any tips and advice???